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Experience the transformative energy of the Menopause Festival in this highlight reel. Featuring healthcare leaders, industry pioneers, and advocates, the video captures the festival’s spirit of empowerment and connection. Witness expert insights and inspiring stories as women unite to advance menopause awareness and support. Watch now and be part of our empowered community.
Get practical tools and latest menopause insights from specialists in women's health (doctors, physiotherapists, TCMs, nutritionists, therapists etc.)
Get the latest best practices, cutting edge insights, and expert-led strategies to foster a supportive, menopause-inclusive workplace culture.
Through evidence based resources, personalized guidance, and a supportive community, EverCalm® is committed to demystifying menopause and providing women with the tools they need to thrive during this empowering phase of life.
The Menopause Festival is an extension of EverCalm's mission, created to bring together women, male allies, experts, and corporate partners in a collaborative, empowering environment. By fostering open dialogue, sharing practical insights, and facilitating personal growth, the festival aims to reframe the conversation around menopause and empower attendees to embrace this milestone with confidence.
Whether you're navigating your own menopause journey or seeking to better support the women in your workplace, the Menopause Festival offers a unique opportunity to unlock the power of midlife reinvention. Join us as we celebrate the transformative potential of this pivotal life stage.
Dr. Cheong received his education in the Universities of Cambridge and Oxford. He underwent cardiology training in the Royal Brompton and Harefield Hospitals, London, Prince of Wales Hospital, Hong Kong and Hopital Bichat Claude-Bernard, Paris. Dr. Cheong has a special interest in complex coronary interventions, structural heart interventions including percutaneous valve repair and replacement and heart failure management, especially in the elderly. Metabolic conditions in perimenopausal ladies has emerged as an area of focus due to the large number of patients that he sees.
“Embracing a patient-centered approach that focuses on providing comprehensive healthcare throughout all stages of life, especially advocate for a holistic approach to women’s health.” Dr. Wendy Yim not only achieved her doctoral degree in Integrated Chinese and Western Medicine, but also perform research & teaching in the universities. She also has rich experience in gynaecology and cancer. Besides, she provides seminars and workshops to promote women’s health.
Cecilia Chang is the Chief Executive Officer of Generali Life (Hong Kong) Limited and General Manager of Assicurazioni Generali S.p.A. Hong Kong Branch (collectively “Generali Hong Kong”). Cecilia has over 20 years of experience in the insurance sector. Cecilia joined the Generali Group in 2016 in Hong Kong as Head of Financial Lines and Underwriting, Asia for the Global Corporate & Commercial (“GC&C”) business and relocated to Milan in 2018 as Global Head of Financial Lines & Underwriting in GC&C. Prior to joining Generali, she began her insurance career as a corporate lawyer for a Chicago based carrier and moved on to hold leadership positions in underwriting at multinational carriers in the USA and Asia. Cecilia graduated with Honors with a Bachelor of Arts degree from the University of Chicago and a Juris Doctor from Boston College Law School. Cecilia is a strong advocate for diversity and inclusion, and actively promotes these values both within and outside of Generali. Cecilia has been named ‘Best Woman CEO – Insurance’ at the Women’s Tabloid Awards, as well as recognized in the ‘Global 100’ and 'Elite Women in Asia for 2023' by Insurance Business Asia for her strong leadership and business achievements.
Christine Deschemin is the visionary founder of EverCalm Menopause & Renewed Edge Counselling & Hypnotherapy Centre. Equipped with a Harvard MBA, she brings expertise in evidence-based hypnosis, peak performance, and digital therapeutics. As a coach and hypnosis instructor, Christine is dedicated to empowering women through menopause and fostering supportive communities. Her innovative approach to enhancing women's health and well-being inspires many to embrace their menopause journey with confidence and vitality. Christine's leadership and commitment create transformative experiences that promote strength, resilience, and lasting positive change in women's lives.
Dr Candy Chan ia an experienced Medical Doctor specializing in longevity medicine and peri-menopausal management. Focused on personalized health screening to enhance patient well-being. Dr Chan was a member of the American Association of Anti-Aging Medicine and the International Menopause Society. She is also the founder of MerryPauseHK, a support group dedicated to raising awareness about menopausal health issues and committed to empowering patients through education, personalized care, and innovative treatments for healthier, fulfilling lives.
Stephanie is the Owner of Pherform, a Female Specific Strength and Conditioning Gym in Central HK. Pherform teaches Women how to get consistent with their training, nutrition and lifestyle habits. Stephanie's managed female specific gyms for over 12 years, including opening the first female only CrossFit Gym in Kuwait in 2013, 4 other women fitness studios for a total of 9 gyms. “My biggest priority in making an impact is to lead by example and educate women on the importance that strength training plays on our mental, physical and emotional well being." Stephanie was awarded “40 under 40” by Prestige Magazine in 2023, nominated for Tatler Asia Front & Female Award in 2022.
Jill seeks to help people find meaning and joy in life, addressing areas of difficulty including anxiety, depression, trauma recovery, relationships, divorce, and grief. She works with adult individuals and couples, helping them to navigate ever-changing life stages. As a Certified Sex Therapy Informed Professional, no topic is off-limits, and she provides a safe, judgment-free environment for all.
Dr Wendy Wong is a prominent Chinese Medicine Practitioner from Yat Hei Medical Center. She is specializing in cancer care and women’s health. Dr Wong serves as an Adjunct Associate Professor at the Chinese University of Hong Kong and the Hong Kong Institute of Integrative Medicine (HKIIM), as well as a Visiting Consultant at HEAL Oncology New Frontier Health in Shenzhen.
Meet the Incredible Guests
Michelle is an HCPC-registered clinical psychologist with a doctoral degree in clinical psychology from University College London. She specialises in treating individuals across the lifespan who experience depression and anxiety disorders. Her clinical approach combines cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), as well as systemic and narrative therapies. Currently, Michelle and her colleagues are conducting research on menopause in Hong Kong, focusing on women's mental health and well-being during perimenopause to post-menopause. Their work emphasises psychological symptoms such as mood swings, anxiety, irritability, and cognitive changes associated with the menopausal transition.
Dr Wong received her PhD training in Psychiatry at The University of Hong Kong. Her research focus has been on the identification of less stigmatising, early risk and protective factors of various mental health problems in the population, with the hopes of designing more person-centred early intervention for all, bridging research and practice. Together with the team at HKU, she has been working closely with the UCL Menopause Mind Lab to examine the experiences of women during the menopause transition in Hong Kong, its associations with mental health, the plausible modifiable factors in this relationship, and importantly, possible evidence-based mental health support for women during this critical life stage.
Lena possesses a rich blend of experience in finance and social impact. She graduated with a Bachelor of Business Administration in Finance and Marketing from Simon Fraser University in Canada and began her career as a financial analyst in Hong Kong. She subsequently worked at several asset management firms, specializing in serving high-net-worth individuals and institutional clients. To further enhance her professional expertise, she obtained the Chartered Financial Analyst (CFA) designation.
After the birth of her first child, Lena chose to dedicate her first few years to her family. This life transition eventually led her into the social innovation space, where she founded Hong Kong Momtrepreneurs—a non-profit organization dedicated to supporting mothers in their entrepreneurial journeys. Later, she also established Womentors, an initiative aimed at fostering better workplace environments for companies and professional women. Alongside running her consultancy business,, she led pre-career initiatives for 100 Women in Finance in Hong Kong.
Over the years, Lena has developed a strong passion for sustainability, particularly in the areas of gender equality, diversity, and inclusion. She actively contributes as a committee member and advisor to several organizations, including the Hong Kong Association of Business and Professional Women and Good Seeds, among others.
As a mother of two girls, Lena is deeply committed to building a more empathetic and grateful world for the next generation. In her free time, she enjoys sharing a cup of coffee or a glass of wine with friends and remains an eager lifelong learner.
Christine Deschemin brings a unique blend of scientific rigour and compassionate care to women's health and wellness. As a certified hypnotherapist, executive coach, and founder of EverCalm, she has dedicated her career to empowering women through evidence-based digital health programmes.
With an MBA from Harvard Business School and a diverse professional background spanning aerospace engineering and investment banking, Christine combines analytical expertise with deep empathy for women's experiences. Her unconventional journey from rocket scientist to wellness advocate reflects her commitment to innovation and problem-solving in healthcare.
Christine's pioneering work with EverCalm Menopause addresses the critical gap in menopause support through scientifically-backed digital interventions. Her programmes integrate clinical hypnotherapy, mindfulness techniques, and behavioural coaching to help women navigate menopause with confidence and vitality.
Currently pursuing a Master of Liberal Arts in Psychology from Harvard Extension School, Christine remains at the forefront of research-driven wellness solutions. She is passionate about dismantling the stigma surrounding menopause and fostering open, honest conversations about women's health across cultures and communities.
Based between Hong Kong and France, Christine leverages her multicultural perspective to create inclusive wellness programmes that resonate with diverse women worldwide. Her work bridges Eastern and Western approaches to health, offering holistic solutions that honour both traditional wisdom and modern science.
Through her speaking engagements and clinical practice, Christine advocates for a future where menopause is viewed not as a medical condition to endure, but as a natural transition to embrace with support, knowledge, and community.
Candice Kwok is a dedicated physiotherapist working in the field of pelvic and women’s health. She is committed to breaking down barriers surrounding topics about postpartum recovery and menopausal changes. She aims to transform complex health information into clear and practical strategies that support individuals for lifelong wellness.
A Canadian-trained physiotherapist with over 15 years of clinical experience, Candice holds the rigorous Women’s Health Physiotherapist Titling from the Hong Kong Physiotherapy Association. Her practice is informed by a diverse background in pelvic health in both hospital and private clinic settings, giving her a comprehensive perspective on patient care.
As a certified Yoga, studio and mat Pilates instructor, her holistic practice is built on a fusion of clinical expertise and mindful movement. She champions a collaborative model of care involving both the client and the broader health care team. Her evidence-based practice is centered around a profound respect for each individual's values and goals and as a mother of two, Candice can also connect with clients on the real-life physical and mental demands of navigating parenthood and midlife.
Sarah is a dedicated dietitian with experience across hospitals, clinics, and community settings, specialising in improving health and promoting well-being. She began her career in London, where she gained HCPC UK registration, and later founded an online weight management clinic in the Netherlands during the pandemic. Now based in Hong Kong, Sarah is a member of the Hong Kong Dietitian Association and focuses on areas such as diabetes, heart disease, obesity, liver disease, improving gut microbiota, IBD, IBS, menopause, women's health, and pregnancy. She takes a personalised, holistic approach to care, empowering individuals to achieve sustainable and healthier lifestyles through tailored guidance and compassionate support.
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